Fruits In Season In July

The fruits in season in July are peaches, nectarines, plums, apricots (stone fruits), avocados, berries, cherries, cantaloupe, mangoes, and watermelon.

Add them to your list before the next time you go grocery shopping, to get all the antioxidant benefits and fiber they provide.

Have a healthy day,

Girlene

Previous
Previous

Nutrition in Almonds

Next
Next

This Activity = Better Health and Increased Convenience